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Join me for this small group 90-minute immersive workshop designed to introduce you to the art and science of NeuroGraphica® Drawing. This transformative practice combines creativity, mindfulness, and self-discovery, offering you tools to reduce stress, enhance clarity, and unlock hidden potential.
Each session is dedicated to a unique NeuroGraphic algorithm to reduce stress, bring calm and clarity, and get unstuck.
What You’ll Learn:
• The principles and techniques of NeuroGraphica® Drawing and how to apply them in your daily life.
• Five distinct algorithms that address personal challenges, boost creativity, and enhance self-awareness.
• Methods to use drawing as a tool for mindfulness, stress reduction, and finding clarity.
Benefits of the Program:
• Improved ability to manage stress and cultivate emotional balance.
• Enhanced creativity and problem-solving skills by accessing your subconscious mind.
• Greater clarity and insight into personal challenges and goals.
• A practical, artistic method to foster relaxation and mindfulness.
Program Goals:
• Equip participants with a step-by-step understanding of NeuroGraphica® Drawing techniques.
• Provide a structured approach to exploring and resolving life’s challenges through art.
• Foster a supportive environment where participants can share experiences, reflect on insights, and celebrate their creativity.
Course Structure:
Each 90-minute session will include:
1. Introduction: Explanation of the week’s algorithm and its purpose.
2. Guided Drawing: Step-by-step practice of the algorithm applied to a personal topic or challenge.
3. Reflection: Group discussion or journaling to gain clarity and integrate the session’s insights.
What You’ll Need:
• White paper (8.5” x 11” or heavier)
• Pen and black Sharpie markers (medium thickness)
• Colored pencils or highlighters
•Optional: Sketchbook or journal